PERSONAL COACHING

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LIFE COACHING

Life Coaching is a profession that is different from therapy. Life Coaching examines the clients’ current assumptions and perceptions about themselves, their work, and others across a variety of areas. Life Coaching can be especially useful.

Dr. Tanya Gilbert helps individuals address complex problems and/or attain significant goals by examining what is going on right now, discovering what their obstacles or challenges might be. Perhaps you feel at odds in your relationship, having difficulty communicating, struggling with your children, or a doctoral candidate preparing for an internship interview, an entrepreneur looking for a creative breakthrough, or looking to change careers, or you just want to figure out how to have more fun. I can guide you with setting realistic goals regarding your individual needs and take the appropriate actions toward reaching your goals.

Dr.Gilbert focuses full attention on her client’s processing information at the level of the mind, body, and spirit. Dr. Gilbert increases the client’s awareness of how to experience their thoughts and issues on these various levels, to assist the client toward greater self-awareness and positive, appropriate action to help reduce/eliminate confusion or uncertainty to increase the client’s understanding and confidence. Dr. Tanya Gilbert is dedicated to working in a partnership with her clients to provide support, guidance, and structure for clients.


Dr. Tanya Gilbert is professionally trained and specialize in the following areas:

  • Family and Couples Relationships

  • Parenting / Family Education/Parenting Instructors Training

  • Parenting Support Service /Professionally Monitored Visitation Service

  • Anxiety / Stress Management

  • Mediation-Conflict Resolution / Anger Management

  • Executive Services / Corporate Training / Staff Development

  • Workshop Facilitation/ Motivational/Public Speaking

  • Career Coaching

  • Time Management

  • Finances and Budgeting

  • Aging and Lifecycle Change Issues

  • Self-Esteem Building

Length of session, session format and fee schedules are set based on your needs

 
 

RELATIONSHIP SPECIALIST

Whether it's a personal, intimate, or business relationship, finding harmony with others is essential for a happy life. Relationships often present significant challenges—from everyday communication issues to coping with stress, finances, family, illness, and loss.


Relationships are the key to so many things: finding and keeping your soul mate, finding and keeping your job, getting along with your family, closing deals, enjoying parties and social life, and more. But how do we balance our physical, mental, and spiritual well-being, as well as our social, family, and work needs?

RELATIONSHIP SPECIALIST

Unprocessed fear is transmitted into everything you do, see, feel, and think.  It can block you from becoming your best self and living your best life. Whether you have everyday stress and anxiety or an anxiety disorder, you can learn strategies to help you manage your anxiety, even in your workplace.


Learn how to make friends with your fear by taking Dr. Gilbert's steps program.