“HOME FOR THE HOLIDAYS OR NOT”

⁠ Virtual Workshop November 20, 2021, 11 am -1 pm PST.

This workshop is great for “ANYONE” especially those who want to prepare for the stress that may accompany the holidays. ⁠

This Workshop We Will Cover will cover:

• HOW TO MANAGE HOLIDAY AND FAMILY STRESS WITH MINDFULNESS

• EXPLORE TOPICS TO AVOID THIS HOLIDAY SEASON

• HOW TO PLAN FOR DIFFICULT CONVERSATIONS AND EMOTIONS

• HELP COUPLES FIND SOLUTIONS FOR SPLITTING HOLIDAYS BETWEEN FAMILIES

• PROVIDE INSIGHT ON SPENDING THE HOLIDAYS ALONE

• HOW TO HAVE POSITIVE CONVERSATIONS WITH DIFFICULT PEOPLE

• CONVERSATIONS AROUND COVID SAFETY WITH FAMILY AND FRIENDS

• HOW TO ATTEND EVENTS, EVEN WHEN YOU DO NOT WANT TO

• HOW TO BE A GOOD GIFT-GIVER

SPACE LIMITED, REGISTER NOW THIS IS AN EVENT YOU DO NOT WANT TO MISS!!

November 20, 2021 11am -1pm PST.