In this conversation, Dr. Tanya will help you build skills to endure hardships through understanding how to make use of or re-purpose the resources that are currently available to you. Develop coping skills, adaptability skills, and learn to tap into your resiliency. 

This is a meet up - ONLINE via ZOOM. Topic: Tanya Gilbert's Zoom Meeting Time: This is a recurring meeting

Join via ZOOM

https://us04web.zoom.us/j/310041493

Meeting ID: 310 041 493

Password: 057591